Horários – Academia Topfit

Unidade Boa Viagem

Segunda à Sexta-feira
das 05:30h às 23:00h.

Sábados
das 08:00h às 14:00h.

Domingo
das 09:00h as 13:00h

	Segunda	Terça	Quarta	Quinta	Sexta
6:00am	BIKE INDOOR EXPRESS 6:00am - 6:30am	TOP ABDOMINAL EXPRESS 6:00am - 6:30am	ALONGAMENTO EXPRESS 6:00am - 6:30am BIKE INDOOR EXPRESS 6:00am - 6:30am		BIKE INDOOR EXPRESS 6:00am - 6:30am STEP EXPRESS 6:00am - 6:30am
6:30am	PILATES SOLO EXPRESS 6:30am - 7:00am	GLÚTEO EXPRESS 6:30am - 7:00am
7:00am		STRONG EXPRESS 7:00am - 7:30am
7:30am				BIKE INDOOR 7:30am - 8:30am
8:30am	TOP FUNCIONAL 8:30am - 9:30am		TOP FUNCIONAL 8:30am - 9:30am	TOP ABDOMINAL EXPRESS 8:30am - 9:00am
9:00am		TOP DANCE 9:00am - 10:00am		TOP DANCE 9:00am - 10:00am
9:30am	TOP DANCE 9:30am - 10:30am		TOP DANCE 9:30am - 10:30am
10:30am	MUAY THAI 10:30am - 11:30am		MUAY THAI 10:30am - 11:30am
5:30pm	TOP DANCE 5:30pm - 6:30pm				TOP DANCE 5:30pm - 6:30pm
6:00pm				TOP ABDOMINAL EXPRESS 6:00pm - 6:30pm
6:30pm	JUMP 6:30pm - 7:30pm	YOGA 6:30pm - 7:30pm		BIKE INDOOR 6:30pm - 7:30pm YOGA (SALA 1) 6:30pm - 7:30pm
7:30pm	TOP ABDOMINAL EXPRESS 7:30pm - 8:00pm	TOP DANCE 7:30pm - 8:30pm	TOP ABDOMINAL EXPRESS 7:30pm - 8:00pm	TOP DANCE 7:30pm - 8:30pm
8:00pm			STRONG 8:00pm - 9:00pm

* Aulas EXPRESS = Formato de 30 minutos.

Segunda à Sexta-feira
das 05:30h às 22:30h.

Sábados
das 08:00h às 14:00h.

Domingo
Fechado

	Segunda	Terça	Quarta	Quinta	Sexta
6:00am				TOP FUNCIONAL 6:00am - 7:00am
6:30am	BIKE HIT EXPRESS 6:30am - 7:00am		BIKE HIT EXPRESS 6:30am - 7:00am
7:00am	ALONGAMENTO EXPRESS 7:00am - 7:30am	ALONGAMENTO EXPRESS 7:00am - 7:30am	ALONGAMENTO EXPRESS 7:00am - 7:30am
7:30am	YOGA 7:30am - 8:30am	BIKE INDOOR 7:30am - 8:00am PILATES SOLO 7:30am - 8:30am	AERÓBICA 7:30am - 8:30am	BIKE INDOOR 7:30am - 8:00am	COMBAT 7:30am - 8:30am
8:30am	ABDÔMEN & GLÚTEOS 8:30am - 9:30am	STRONG 8:30am - 9:30am
9:30am		FIT DANCE 9:30am - 10:30am	TOP DANCE 9:30am - 10:30am	FIT DANCE 9:30am - 10:30am	TOP DANCE 9:30am - 10:30am
4:30pm	TOP DANCE 4:30pm - 5:30pm				TOP DANCE 4:30pm - 5:30pm
5:30pm	ALONGAMENTO 5:30pm - 6:30pm	COMBAT 5:30pm - 6:30pm	YOGA 5:30pm - 6:30pm	COMBAT 5:30pm - 6:30pm
6:30pm	STRONG 6:30pm - 7:30pm	BALLET FIT 6:30pm - 7:30pm	STRONG 6:30pm - 7:30pm	BALLET FIT 6:30pm - 7:30pm	TOP FUNCIONAL 6:30pm - 7:30pm
7:30pm	BIKE INDOOR 7:30pm - 8:00pm	FIT DANCE 7:30pm - 8:30pm	JUMP EXPRESS 7:30pm - 8:00pm	FIT DANCE 7:30pm - 8:30pm
8:30pm		MUAY THAI 8:30pm - 9:30pm		MUAY THAI 8:30pm - 9:30pm

* Aulas EXPRESS = Formato de 30 minutos.

Segunda à Sexta-feira
das 05:30h às 23:00h.

Sábados
das 08:00h às 14:00h.

Domingo
Fechado

	Segunda	Terça	Quarta	Quinta	Sexta
7:30am			ALONGAMENTO 7:30am - 8:30am	BIKE INDOOR 7:30am - 8:30am
8:30am	ALONGAMENTO 8:30am - 9:30am		JIU JITSU** 8:30am - 9:30pm
9:30am	TOP DANCE 9:30am - 10:30am	TOP DANCE 9:30am - 10:30am	TOP DANCE 9:30am - 10:30am
12:30pm	JIU JITSU** 12:30pm - 1:30pm		JIU JITSU** 12:30pm - 1:30pm		JIU JITSU** 12:30pm - 1:30pm
5:00pm	STRONG 5:00pm - 6:00pm				STRONG 5:00pm - 6:00pm
5:30pm		TOP DANCE 5:30pm - 6:30pm	TOP STEP 5:30pm - 6:30pm	TOP DANCE 5:30pm - 6:30pm
6:00pm					TOP DANCE 6:00pm - 7:00pm
6:30pm	ABDOMINAL EXPRESS 6:30pm - 7:00pm			TOP DANCE 6:30pm - 7:30pm
7:00pm	BIKE INDOOR (SALA 2) 7:00pm - 8:00pm YOGA (SALA 1) 7:00pm - 8:00pm	MUAY THAI 7:00pm - 8:00pm	BIKE INDOOR (SALA 2) 7:00pm - 8:00pm YOGA (SALA 1) 7:00pm - 8:00pm	MUAY THAI 7:00pm - 8:00pm
7:30pm		ABDOMINAL EXPRESS 7:30pm - 8:00pm STRONG 7:30pm - 8:30pm		ABDOMINAL EXPRESS 7:30pm - 8:00pm
8:00pm		TOP DANCE 8:00pm - 9:00pm
8:30pm	JIU JITSU** 8:30pm - 9:30pm				JIU JITSU** 8:30pm - 9:30pm

* Aulas EXPRESS = Formato de 30 minutos.

** Jiu jitsu: aulas não inclusas no pacote da academia. Maiores informações procurar a recepção.

Segunda à Sexta-feira
das 05:30h às 23:00h.

Sábados
das 08:00h às 14:00h.

Domingo
das 09:00h as 13:00h

	Segunda	Terça	Quarta	Quinta	Sexta
7:30am		FLEX 7:30am - 8:30am		FLEX 7:30am - 8:30am
8:00am	TOP DANCE 8:00am - 9:00am		TOP DANCE 8:00am - 9:00am		TOP DANCE 8:00am - 9:00am
8:30am		ABDOMINAL EXPRESS 8:30am - 9:00am		ABDOMINAL EXPRESS 8:30am - 9:00am
9:00am	BIKE INDOOR EXPRESS 9:00am - 9:30am		BIKE INDOOR EXPRESS 9:00am - 9:30am
5:00pm	BALLET FIT 5:00pm - 6:00pm		BALLET FIT 5:00pm - 6:00pm
5:30pm		JUMP 5:30pm - 6:30pm
6:30pm			STRONG 6:30pm - 7:30pm
7:30pm	BIKE INDOOR 7:30pm - 8:30pm YÔGA (SALA 1) 7:30pm - 8:30pm	FITDANCE 7:30pm - 8:30pm	YÔGA 7:30pm - 8:30pm	FITDANCE 7:30pm - 8:30pm
8:30pm	MUAY THAI 8:30pm - 9:30pm		MUAY THAI 8:30pm - 9:30pm

* Aulas EXPRESS = Formato de 30 minutos.

Segunda à Quinta-feira
das 05:30h às 23:00h.

Sexta
das 05:30h às 22:00h.

Sábados
das 08:00h às 14:00h.

Domingo
das 09:00h as 13:00h

	Segunda	Terça	Quarta	Quinta	Sexta
6:00am	JUMP 6:00am - 7:00am	TOP FUNCIONAL 6:00am - 7:00am		TOP FUNCIONAL 6:00am - 7:00am	FLEX 6:00am - 7:00am
7:00am		BIKE INDOOR 7:00am - 8:00am		BIKE INDOOR 7:00am - 8:00am
7:30am			FIT DANCE 7:30am - 8:30am		FIT DANCE 7:30am - 8:30am
5:00pm	MUAY THAI 5:00pm - 6:00pm
5:30pm	BIKE INDOOR 5:30pm - 6:30pm	FIT DANCE 5:30pm - 6:30pm		FIT DANCE 5:30pm - 6:30pm
6:00pm					AERÓBICA 6:00pm - 7:00pm
6:30pm	TOP DANCE 6:30pm - 7:30pm	JUMP 6:30pm - 7:30pm	TOP DANCE 6:30pm - 7:30pm	FLEX 6:30pm - 7:30pm
7:30pm	STRONG 7:30pm - 8:30pm	TOP FUNCIONAL 7:30pm - 8:30pm	JUMP 7:30pm - 8:30pm
8:30pm		MUAY THAI 8:30pm - 9:30pm		MUAY THAI 8:30pm - 9:30pm

* Aulas EXPRESS = Formato de 30 minutos.

Segunda à Quinta-feira
das 05:30h às 23:00h.

Sexta
das 05:30h às 22:00h.

Sábados
das 08:00h às 14:00h.

Domingo
das 09:00h as 13:00h

	Segunda	Terça	Quarta	Quinta	Sexta
6:00am		BIKE INDOOR 6:00am - 6:45am		BIKE INDOOR 6:00am - 6:45am
7:00am		FIT DANCE 7:00am - 8:00am		FIT DANCE 7:00am - 8:00am
7:30am	PILATES SOLO 7:30am - 8:30am		PILATES SOLO 7:30am - 8:30am POWER LOCAL EXPRESS 7:30am - 8:30am
8:00am		FLEX 8:00am - 9:00am	POWER GAP EXPRESS 8:00am - 9:00am		PILATES SOLO 8:00am - 9:00am
10:00am		ZUMBA 10:00am - 11:00am		ZUMBA 10:00am - 11:00am
5:00pm	TOP DANCE 5:00pm - 6:00pm	MUAY THAI 5:00pm - 6:00pm	CROSSTOP 5:00pm - 6:00pm	MUAY THAI 5:00pm - 6:00pm	CROSSTOP 5:00pm - 6:00pm
6:30pm	STRONG 6:30pm - 7:30pm	PILATES SOLO 6:30pm - 7:30pm	ZUMBA 6:30pm - 7:30pm		ZUMBA 6:30pm - 7:30pm
7:30pm	BIKE INDOOR 7:30pm - 8:15am ZUMBA TONNING 7:30pm - 8:30pm	TOP DANCE 7:30pm - 8:30pm	BIKE INDOOR 7:30pm - 8:15pm	TOP DANCE 7:30pm - 8:30pm
8:30pm	KICKBOXING 8:30pm - 9:30pm		KICKBOXING 8:30pm - 9:30pm

* Aulas EXPRESS = Formato de 30 minutos.